A RETREAT

facial and massage were out of this world. Kudo's to Diana and Kathleen at The Center For Well Being.

The Retreat!
Many things came out of this time I spent at the Catholic Monastery in S.M.
I decided that I would sit back and for once in my life be silent. Not try to interact with anyone, not asking questions, etc etc. So I did, and not one person trespassed on my silence. There were smiles as people passed, getting water, getting something to drink, to eat etc. But no one reached out and said, Hi, where do you come from, why are you here. Different for me,,,,,,, 50 women (and the token male) and the only conversation I had with a stranger was when I walked up to the gal who started this whole thing. I knew her because she was pregnant (very) introduced myself etc etc. I did connect with her at the end of the day. Other than that the only people's names I know, are Karen (the leader) Janice (the yoga teacher)
I learned to breathe (yes breathe, there is a proper way) I learned that Yoga is very commercialized and if I were to be truthfull I had no idea. I knew that there are many different styles of Yoga (well I thought there were, turns out, no, there is only one Yoga.
I very much liked Janice, the Yoga teacher. She was soft spoken, kind, and just hit my heart with her gentleness.... I want to meditate and learn YOGA the proper way.
I want to continue the quest for whatever it is I am looking for, (however Karen M would say I have already found it and am perfect as I am ) Not convinced of that just yet.
Distrubing issues with parts of my family, unresolved, no ones fault, just my feelings getting in the way again.